BROCCOLI CHEESE STUFFED CHICKEN BREAST


































BROCCOLI CHEESE STUFFED CHICKEN BREAST




































































  • 3 large chicken breasts

  • salt & pepper

  • 1 1/2 tsp garlic powder, divided

  • 1/4 tsp paprika

  • 1 cup finely chopped broccoli florets

  • 1/2 cup finely diced red bell pepper

  • 1 cup mild cheddar cheese

  • 1 tbsp mayo

  • 2 tbsp olive oil

















  1. Preheat oven to 425 degrees F.

  2. Season both sides of the chicken breasts with salt, pepper,
    paprika and 1/2 tsp of the garlic powder. Use a sharp knife to cut a slice
    through the middle of the chicken breasts, but not all the way through,
    creating a pocket for the filling.

  3. For the filling, place the broccoli in a microwaveable dish
    and add about 2 tablespoons of water. Cover with plastic wrap and microwave for
    1 minute. Drain any excess water. To the dish add the bell pepper, cheese,
    mayo, remaining garlic powder and salt and pepper to taste. Mix until combined,
    then divide the mixture between the chicken breasts, using a toothpick to
    secure if necessary.

  4. Heat a large, oven safe skillet (I prefer to use a cast iron
    skillet), over medium heat and add the olive oil. Sear the chicken for 3 to 4
    minutes on each side. Cover skillet with foil and bake in preheated oven for
    15- 17 minutes, or until chicken reads 165 degrees. Let rest, covered for 5
    minutes before enjoying.










*Since these are large chicken breasts, I usually say 1/2
chicken breast is one serving.





Read Full Recipe ---> Click Here




















































0 Response to "BROCCOLI CHEESE STUFFED CHICKEN BREAST"

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel